Using our steam room will help open your pores, soothe sore muscles, increase circulation, and provide a generally relaxing and healthy experience. People have indulged in steam baths for centuries, as this practice spread across and among continents.

For a very wet and hot healthy treatment, athletes often seek out a peaceful steam bath combined with herbal oils. This usually takes place in a sealed room, similar to a sauna, which is kept at an even temperature and filled with mist. There is a narrow range of optimum temperature for humans, around 112° F (44° C), that raises our body temperature without causing overheating.