ACTION POINT
NO.1 WEIGHT LOSS TRANSFORMATIONAL RETREAT IN PHUKET
If you’re looking for a fast, effective and healthy way to shed those pounds, then Action Point’s Weight Loss Retreat is the one for you! Our Weight Loss Retreat blends physical training and nutritional education to help you sustain the positive changes you will have made to take back home!
BOOK WEIGHT LOSS RETREAT
WEIGHT LOSS RETREAT
HOW IT WORKS
We’ve procured a deluxe team of talented health and fitness professionals from around the world to help you get in shape and feel great. Our expert team will work with you to put together a 100% custom-tailored program, specifically geared toward your needs.
Here at Action Point, we do things differently. As you’ll see, our approach is very different because we realize there’s no “one size fits all” solution to losing weight. Everyone is different… with different starting points and different goals.
That’s why we will design a UNIQUE program customized to you specifically. Your personalized Weight Loss Retreat will help you lose the maximum amount of weight you possibly can, in a safe and healthy way. There’s no more struggling, no more confusion, no more “plateaus”… just results.
Our team of experts will guide you through your program; your cleanse, your weight loss training, your relaxation, your rejuvenation and your weight loss nutrition – supporting you every step of the way. Our guests lose weight so quickly and have such fantastic fun doing it, and now it’s your turn to get these results, too!
During your program, we will educate you on how to make these lasting positive changes stick in your life back home. We will show you exercise routines and how to plan healthy meals. You will also have private consultations in physical and nutritional education. Moreover, everything else you will learn will help keep yourself fit and healthy for the rest of your life. Our team will also create a custom plan for you, so it’s easy to continue living your new healthy lifestyle when you return home in your renewed body and mind.
WEIGHT LOSS RETREAT
What one day of Weight Loss Retreat will look like
Training sessions are interchangeable and can be 100% customized. You can choose from all the possible activities we provide at Action Point and create your ideal Total Fitness Retreat.
6:30 AM
Wake up in paradise
7:00 AM
Cardio low impact 30min
9:00 AM
Morning training session
10:00 AM
Breakfast with low carb detox-foods
12:00 AM
Lunch with low cal high protein foods
1:00 PM
Free time (relax or practice other activities)
3:00 PM
Afternoon training session
4:00 PM
Steam room & ice bath session
7:00 PM
Dinner with low carb + high protein
8:00 PM
Free time (relax or practice other activities)
ALL-INCLUSIVE RETREAT
IS A WEIGHT LOSS RETREAT, RIGHT FOR ME?
If this is your first time – exercising or getting into a weight loss program – it is suggested to consult with your health practitioner/physician or any other expert about the activities you are going to get involved in Action Point.
Also, please visit our FAQ to check the answers, other people, like you asked us before.
If you are a woman, feeling shy about registering for a Weight Loss Retreat, we would like to let you know that our classes are usually evenly distributed between women and men. The location facilities are ideal for women only retreats, are is safe and quiet and away from the crowd.
If you are not sure if it is right for you, we request that your doctor check your health and your body fitness levels before going into action. That way we can create a customized weight loss camp experience, tailored to your specifications.
ActionFit (Cross-training)
WEIGHT LOSS RETREAT
RETREAT OPTIONS
Remember,
your accommodation is included in the price. Check the price table below and make sure to book your Weight Loss Retreat today!
All prices are excluded VAT 7%.
7 DAYS
- 6 Nights Deluxe Accommodation
- Airport Transfers
- Action Point SWAG
- Nutrition Plan & Follow-up
- 2 x Muay Thai Sessions
- 2 x Ice Bath Sessions
- 3 x Thai or Relaxing Massage
- 3 x 1’on’1 Training Sessions
- 4 x Cross-Training Sessions
- 8 x Yoga (Hot & Yin) Sessions
- FREE! Your Daily Nutrition, Protein Shakes & Snacks!
- SAVE ฿3,600
14 DAYS
-
13 Nights Deluxe Accommodation
-
Airport Transfers
-
Action Point SWAG
-
Nutrition Plan & Follow-up
-
4 x Muay Thai Sessions
-
4 x Ice Bath Sessions
-
6 x Thai or Relaxing Massage
-
6 x 1’on’1 Training Sessions
-
8 x Cross-Training Sessions
-
14 x Yoga (Hot & Yin) Sessions
-
FREE! Your Daily Nutrition, Protein Shakes & Snacks!
- SAVE ฿25,200
21 DAYS
-
20 Nights Deluxe Accommodation
-
Airport Transfers
-
Action Point SWAG
-
Nutrition Plan & Follow-up
-
6 x Muay Thai Sessions
-
6 x Ice Bath Sessions
-
9 x Thai or Relaxing Massage
-
9 x 1’on’1 Training Sessions
-
12 x Cross-Training Sessions
-
20 x Yoga (Hot & Yin) Sessions
-
FREE! Your Daily Nutrition, Protein Shakes & Snacks!
- SAVE ฿47,800
28 DAYS
- 27 Nights Deluxe Accommodation
-
Airport Transfers
-
Action Point SWAG
-
Nutrition Plan & Follow-up
-
8 x Muay Thai Sessions
-
8 x Ice Bath Sessions
-
12 x Thai or Relaxing Massage
-
12 x 1’on’1 Training Sessions
-
16 x Cross-Training Sessions
-
24 x Yoga (Hot & Yin) Sessions
-
FREE! Your Daily Nutrition, Protein Shakes & Snacks!
- SAVE ฿63,400
