- Perfect for those looking to improve strength, conditioning and muscle tone.
- Delicious, healthy menu and world-class training and facilities all included.
- Value-packed, science-backed wellbeing program delivered by professionals.
- Fun, welcoming community, perfect for all fitness levels and ages.
- Totally all-inclusive, no hidden costs or required add-ons.
Are you ready to break through fitness plateaus and increase strength and conditioning? – Action Point’s Total Fitness Retreat is the one for you. Designed using sports science, our fitness program is an extremely effective ways to improve your performance capacity and transform your body. You will receive guidance from our world-class trainers, a nutrition plan to support your progress and feedback to further hone and improve your results! Your retreat begins with a personal evaluation with our certified Health Coach and your Personal Trainer, who all specialize in health transformations. You will receive a comprehensive snapshot of your current status and the data will be used to develop a program to achieve your goals. The program will be adapted to suit your specific needs and wants (conditioning, strength, mobility, etc) so we can help you achieve your goals and also experience a multitude of other benefits too! Training sessions are interchangeable and can be 100% customized. You can choose from all the possible activities we provide at Action Point and create your ideal Total Fitness Retreat. Wake up in paradise Early morning Walk – Steady-state Cardio Protein Shake Mobility Session Function Fitness Session High Protein Breakfast, Swim and Read 1on1 Personal Training Session High Protein Lunch & Shake Steamroom and Ice Bath Early Dinner Deep Stretch and Recovery Session In-room Massage During your holiday, you will also have the option to join many different activities. From Beach sunset walks to Aqua Zumba, the program is full of fun and beneficial wellbeing activities. The retreat package gives full access to all of the resort facilities: swimming pool, ice bath, sauna and steam room, cross-training area, massages and our beautiful yoga studio. The retreat features a delicious healthy menu that ranges from classic Western fare and Thai cuisine, all nutritionally planned and calculated. Remember, your accommodation is included in the price. Check the price table below and contact us to book your Total Fitness Retreat today! 39,000 ฿ 73,500 ฿ 108,300 ฿ 133,500 ฿ We get people talking Andreas Schantz Marina Dzuba Andreas SchantzACTION POINT
#1 FITNESS & TRANSFORMATION RETREAT IN PHUKET
TOTAL FITNESS RETREAT
HOW IT WORKS
TOTAL FITNESS RETREAT
What one day of Total Fitness Retreat will look like
6:00 AM
6:30 AM
7:20 AM
7:30 AM
09:00 AM
10:30 AM
1:00 PM
2:30 PM
3:30 PM
5:30 PM
6:30 PM
8:00 PM
ALL-INCLUSIVE RETREAT
UNLIMITED ACCESS
All meals and snacks are included in the package.
Personal Training
Muay Thai Training
Cross-training
Weight Training
Strength & Conditioning
Hot and Restorative Yoga
TOTAL FITNESS RETREAT
RETREAT OPTIONS
7 DAYS
Total Fitness Retreat
14 DAYS
Total Fitness Retreat
21 DAYS
Total Fitness Retreat
28 DAYS
Total Fitness Retreat
Testimonials
“The second time I have been there and it keeps getting better. Just love it. Family style atmosphere, amazing value packages and where I can just train, recover, learn and enjoy. Super cool staff and brilliant facilities.”
“Great areas to work out in, and follow up with a delicious
meal with a stunning view! Loved relaxing on the rooftop and taking in the beauty. Amazing food, beautiful rooms and such lovely and friendly staff.”
“Action Point has to Rawai’s best fitness center. Cross-training and Yoga led by world-class, supportive trainers. Great Gym and the Cafe on the 4th floor has delicious healthy food and a stunning sea-view. Very impressive facility and staff.”
