Class sizes generally range between 15 – 25. Enough people to create fun energy, but not so many people that the coaches cannot provide attention and form guidance to each person.
Level 3 (R.E.P.S) or an internationally recognized equivalent certification is the minimum requirement for instructors working at Action Point. This is a high training level and requires many years of experience. We employ International and Thai trainers. Our trainers speak English, Thai, Dutch, French and Spanish. Absolutely – we can provide you with a sample schedule prior to arrival. Once at the retreat, you will have a personal schedule with an allocated trainer, private session times and all of the included retreat sessions and activities. You can arrive any day that suits you. The program runs weekly, so you can begin on any day of the week and fit seamlessly into the program. All Retreat packages are all-inclusive of our modern, clean accommodation. However, you can absolutely complete the program whilst staying in external accommodation. Please contact our staff to discuss the options and details. Not necessarily. We do offer specials during different periods of the year, so please get in touch to enquire what may be available. The average age is 30-65. Most guests travel solo and are looking to either lose some weight, improve fitness and reset their health in a very welcoming and supportive environment. Our packages include protein supplements. We also have a variety of supplements that guests can purchase to aid their recovery and performance.. Yes there are classes 7 days per week and we are open daily 7:00 am to 9:00 pm. You don’t have to be fit to start with us at Action Point. Many guests are trying fitness for the first time. You will receive 1-on-1 workout sessions with your fitness trainer, which will be adapted to your current level. Our instructors and staff will support you every step, so you will feel comfortable, motivated and obtain the most from your program. We obtain a non-refundable 10% deposit upon booking. Should you wish to change dates or cancel, we are happy to work through most challenges on an individual basis. However, should a booking be cancelled within 14 days of arrival, deposit payments will be forfeited. Yes, we obtain a non-refundable 10% deposit upon booking. Upon your arrival, we collect balance payments for your retreat package. No, we have 17 rooms available, thus our numbers remain at a level that ensures quality, connection and great energy in the group. You are not just a number. Most of our guests at Action Point come on their own. We offer a very welcoming and supportive culture, so it is easy to meet new people, get involved and feel very comfortable within the first day. Check-in is after 2 pm and check-out is 12 noon. Times can vary and we can work with you to arrange the best solution. Unfortunately, our facility is not child friendly. Minimum age is 16 unless with adults. However, couples with an infant under 1 are welcome. We can also arrange baby sitting. Action Point is equally popular among women and men. We are certainly not an intimidating environment and purposely developed to be warm, encouraging and open to all ages, genders and levels. Action Point is open throughout the year, except: Every room includes a safe. The safes are there to store documents and passports. Our resort includes a CCTV system and fire alarms. On average the weather is warm and sunny at about 25 – 30 Celsius all year long. Feel free to check the temperature, here: http://www.knowphuket.com/climate.htm The Thai government has invested a lot of money in keeping Phuket safe and attractive to tourists. The crime rate is very low and most areas are very safe during the day and night. We’re probably in the very best beach location in Phuket. You can find 3 beautiful beaches in a short distance from Action Point Resort. The closest, Nai Harn beach, is merely 7 minutes drive and has been rated one of the best beaches in Asia. Please also check with your doctor for any specific individual requirements. Private Health Insurance or Travel Insurance is also recommended. Phuket is an island in Southern Thailand. (click for map) Book your flight to Phuket International airport (HKT). The currency in Thailand is Thai Baht. We are located on the southern part of Phuket island at NaiHarn. The location is known for its natural beauty and far removed from the hustle and bustle of the busy (northern) side of Phuket. Here is a link to our Google Map Location: https://goo.gl/maps/9SfwtonXwNw Thailand uses 220V AC electricity. Power outlets most commonly feature two-prong round or flat sockets. For some nationalities, you will be given free of charge a 30-day Tourist visa upon arrival in Thailand. Please check if this pertains to you by going here: http://en.wikipedia.org/wiki/Visa_policy_of_Thailand It really is highly suggested to swim only at the beaches that have lifeguards present. Observe the flags and become sure they are yellow before entering the water. If the flags are red, it’s advised not to swim. Placing of the red warning flag signifies a solid current, which may be very dangerous. Swim only between yellow flags and do not go out than where the waves break further. There are NO sharks in Phuket. We have free Wi-Fi Internet around the resort. Yes, it is possible to rent all sorts of vehicles. Scooters tend to be between 200 to 400 Thai baht each day. Depending on which kind you choose. Cars are generally between 1000 to 2000 Thai baht each day. We use a laundry service at Action Point, you can have your laundry washed, dried, folded and delivered back again to your room within 12-24 hours.
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Ya Nui beach, about 10 minutes away, is a superb spot to jump in and cool-down after a work out, go for a snorkel.
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