Thailand is one of the world’s most visited countries – and for good reason. Famed for everything from beaches to wellness, Thailand is vibrant and offers a huge range of cultural activities, no matter your interests. While some travellers visit to party all night, others rise at 6am to go on sunset hikes. It truly offers something for everyone.
Here’s why it’s so popular.
1. Stunning Natural Landscapes
One of the best known things about Thailand is its incredible nature. Renowned for its tropical beaches, you’ll find everything from emerald jungles to dramatic cliffs and incomparable national parks.
For Brits in particular, visiting these incredible landscapes gives you a break from the everyday and access to landscapes and vibes you don’t usually see. The year-round hot weather doesn’t hurt, either!
2. World-Class Fitness Culture
For fitness lovers, there’s nowhere better to get into the best shape of your life than at a wellness retreat in Thailand. These popular destinations offer a chance to lose weight, beat personal bests, and increase stamina and fitness levels, all while meeting like-minded gym bunnies.
For fitness, Phuket is unrivalled. Fitness retreats like Action Point offer on-site accommodation and a range of cultural activities alongside group fitness classes and one-on-one training. A fitness Phuket retreat combines a holiday with a chance to boost your fitness alongside a life-changing experience.
3. A Connection to Wellness and Balance
Health is holistic. That means lifting your heaviest weight is one thing, but looking after what you eat and your stress levels matters, too. Thailand’s culture places significance on being healthy and well, both inside and out.
With techniques like traditional Thai massages and herbal medicine at the forefront of Thai’s culture, a focus on wellness goes centuries back. The foundation of wellness has helped Thailand become one of the world’s premier destinations for health and fitness.
Here, you’ll find luxury spas, traditional healing centres, and, of course, the best wellness retreat in Thailand has to offer. Rather than pure fitness or relaxation, the best places combine both, to ensure you’re getting in the best shape of your life while feeling mentally rested, too.
4. An Incredible Food Scene
Thailand is known for its delicious food. Typically made with plenty of whole foods, as well as healing herbs and spices, Thai food packs a punch with its healthy properties, not just its flavour.
Bold flavours ensure that you can eat well without it being boring, while the abundance of natural fruits and veggies means your 5-a-day will be more accessible than ever. Dishes typically include a source of lean protein to help you smash your fitness Phuket goals, as well as herbs and spices that support digestion and health.
This approach of combining flavour with goodness helps make for a healthy relationship with food.
5. A Warm and Hospitable Culture
One of the things people love most about Thailand is the people. Thailand is often called the “Land of Smiles”, and it’s no surprise to anyone who’s ever visited. Thai culture places a strong emphasis on friendliness and respect. Visitors will likely experience this immediately, from the staff at your wellness retreat in Thailand to the food industry workers.
This welcoming atmosphere can make all the difference in a retreat setting. Embarking on a wellness journey is easier and more enjoyable when you feel at home. Supportive on-site staff and local communities create an environment where you feel safe and looked after, able to reach your goals and create a community.
6. Affordability
By European standards, Thailand is affordable. Travel, accommodation, and food are all affordable for the average Brit. When it comes to fitness and wellness retreats, this makes it more accessible for the average person to enjoy state-of-the-art facilities and world-class training, which would be much more expensive in the UK.
Plus, Thailand – especially Phuket – is easily accessible by transport, with an international airport and excellent infrastructure. For many people, the ability to access world-class fitness coaching at a fraction of the price you’d pay in Europe or North America makes the flight more than worth it.
7. Spiritual Practices
Beyond physical health, Thailand is known for its spirituality and traditional approach to mental wellbeing. For many, the Buddhist temples and daily practices draw travellers from across the world to experience this wellness culture for themselves.
Likewise, the mind-body approach to wellness can help fitness goals be even more effective. Practices like yoga and meditation – common at a wellness retreat in Thailand – ground the mind and soul as well as strengthening the body.
Why Phuket?
Phuket is one of the premier health and fitness destinations, and it’s clear to see why. With a supportive fitness-focused community and incredible natural views, Phuket is home to the best fitness retreats. At Action Point, you’ll enjoy a tailored approach to your health and fitness, with one-on-one training, group classes, and a specially formulated meal plan. Explore retreat plans today and revolutionise your fitness regime with the experience of a lifetime.
